Neuro Active is tailored for individuals seeking personalised exercise routines to address their unique goals and enhance day-to-day functionality. Neuro Active is a small semi-supervised gym group, where clients have the opportunity to engage in individually prescribed exercises under the guidance of our experienced Physiotherapists or Exercise Physiologists.
What sets Neuro Active apart is its focus on providing a cost-effective solution for clients to complete their prescribed gym exercises. This group setting not only fosters a supportive community but also ensures that each participant receives the attention and expertise needed to maximize the benefits of their exercise program.
Neuro Active is structured in 10-week blocks, offering participants a comprehensive and personalised approach to their fitness journey. Here’s a breakdown of what Neuro Active involves:
1. Individualised Gym Programs: Participants receive a customised gym program prescribed by their treating clinician. This program is tailored to address their specific goals and is designed to be completed either weekly or twice a week within the Neuro Active group setting.
2. Group Sessions: Participants engage in their prescribed exercises within the supportive atmosphere of the Neuro Active group. These sessions provide a semi-supervised environment, ensuring that participants perform their exercises with proper guidance and encouragement from our experienced Physiotherapists or Exercise Physiologists.
3. 10-Week Blocks: The program operates in 10-week blocks, allowing participants a focused and structured period to work towards their goals. This timeframe provides a balance between short-term achievements and long-term progress.
4. Outcome Measures and Reassessment: At the conclusion of each 10-week block, participants undergo a thorough reassessment of outcome measures. This assessment serves to quantify improvements and accomplishments. It is a crucial step that enables treating clinicians to gauge the effectiveness of the program, modify exercises as needed, and tailor the approach to address evolving goals and needs. The re-assessment phase also serves as an opportunity to monitor progress, allowing clinicians to note positive changes and areas for further development. This ongoing evaluation ensures that the Neuro Active program remains dynamic and responsive to each participant’s evolving requirements.